Shilajit is a natural resin found in the sacred Himalayan areas. Its other names are Silajit and Silaras in Sanskrit Shilajita Mumiyo, Mineral pitch, Asphalt, Jew's pitch, Mineral wax, or Ozokerite in English. Among countless benefits that Shilajit brings, in this article we highlight the most important ones.
Ashwagandha, or "winter cherry" and "Indian ginseng", has been used in traditional Ayurvedic medicine for more than a thousand years. It is used to boost our immunity, decrease stress levels and promoting longevity. In today´s age, many ancient practices and medicines experience revival, and Ashwagandha is definitely one of those medicines.
Are you one of those people who has love-hate relationship with coffee? In this article check out some of the benefits of drinking chicory root as your coffee substitute. Chicory is made of roasted chicory root, which is then grounded and brewed into a beverage similar to coffee. It has been used for more than 200 years, but over time it became forgotten.
Moringa Oleifera, also known as "tree of life", "miracle tree" or "drumstick tree". The most valuable moringa benefits are: it has rich nutritional value, helps balancing hormones, reduces fatigue and tiredness, decreases inflammation and blood sugar, supports the digestive tract, great for skin and skin products, a real immunity booster.